Jumpstart your health and fitness goals with our FREE membership. You can get access to workshops by our expert coaches.
Learn about aligning your Mindset with your goals, the importance of nutrition, fitness transformation journey, plus condition the body and get it moving with fun workouts.
If you are looking for group coaching that will help you achieve a Slim, Fit and Healthy lifestyle for good through a synergy of Mindset, Nutrition and Fitness, this is for you.
Apply to be in the Beta Programme. This accelerated programme features Live Coaching by our experts over 6 weeks.
Book a call to find out more. As your success is important to us, you will only be invited to apply if we feel this is right for you.
Time is precious for a busy Queen Bee. We will help you quickly and easily get in optimum shape and performance.
For 12 weeks you will have our sole focus to deliver a bespoke 1 to 1 solution that is effective and truly life changing.
If you are serious about achieving your weight, health and fitness goals and creating a lasting change so you can confidently rule your empire without the struggle of self sabotage or stress, simply book a call with us.
Copyright © 2023 Slim Fit Dames. All rights reserved.