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We understand and feel your pain. 

And you are not alone.

We have seen lots of women trying different diets, feeling so deprived, with some even partially starving themselves to drop the pounds and lose inches without success. 

Just like many other women, you have wished and wished to lose weight and become your best version. You have patiently invested much effort and money to succeed, only to find yourself going in endless circles with diets without achieving any realistic, lasting results. That stubborn weight keeps sneaking back. 

You are now asking yourself “what next?”

Your story MUST change. This time round, you are going to win this war against weight. This may sound too good to be true. But we are confident and you will soon realize that it is not just all talk and no results. 

All you need to do is to start afresh – in a different way — the Slim Fit Dames way. Here we teach you a brand new way of thinking, eating, as well as acting – a healthy lifestyle that will help you achieve psychological, physical, and nutritional balance. 

Our transformational method doesn’t involve any gimmicks, diet pills, or special supplements. It involves working on three key areas: Mindset, Fitness, and Nutrition. This is to establish a healthy lifestyle by creating a positive mindset, working on your physical health, and eating healthy foods. You don’t have to go crazy hungry, crazy hitting the gym, and weighing each bite. 

Yes, I Want the Secrets to Losing Weight Easily and Keeping It Off!

You are probably among the many women who are constantly looking for that secret “quick-fix” way to drop weight. The market is flooded with all kinds of pills and diet plans that promise an easy answer to weight problems and they throw lots of money away hoping to get the solutions. The truth of the matter is that there is no “quick-fix” or easy way to healthy body weight. 

You know what? Even if there was a magic pill to make you lose weight, you would still need a change in your lifestyle and a very strong focus on self-improvement to keep it off. This is something that no drug can offer.

Weight loss through willpower needs some hard work -- but without being hard on yourself -- an exercise routine, and commitment to see lifelong results. 

Weight loss can be natural, sustainable and easy once the root causes of weight gain are investigated, identified, and addressed. With renewed determination, you can shed off pounds naturally, safely, and for good with a customised weight management programme. 

At Slim Fit Dames, there is no guesswork. We hit the nail on the head. We have mastered the art and science behind cutting unwanted weight and keeping in great shape. With our help, you will also master it like our 44yo client who lost 45lbs and kept it off. 

Yes, I Want the Secrets to Losing Weight Easily and Keeping It Off!

How To Reclaim Your Mojo Back.

We have combined 45+years of experience to deliver you expert knowledge on the three pillars to successful and lasting weight loss - Mindset, Fitness and Nutrition.


We are obsessed with getting and keeping you fit so you can feel energised to face the day and perform at optimum condition.


Our mission is to provide you with the highest level of result-oriented expertise, experience, plus service unequaled by others in the fitness field today. 


You can truly change your fate. Your body can and will achieve what your mind believes. So, set yourself up for lifelong weight loss. 


Join our FREE webinar where we share all the secrets that helped our 44yo client lose 45lbs so you can start your journey into a long term slim, fit and healthy lifestyle.

Yes, I Want the Secrets to Losing Weight Easily and Keeping It Off!

Meet Your Experts

Donna Liza

Success Mindset & Transformation Coach

Donna specialises in helping uncover the root cause of saboteurs, eliminate mindset blocks, heal at the subconscious level and aligning strategy so you can achieve Success with ease. She is a multi-certified Master Mindset Coach and Rapid Transformational Therapy Practitioner with 8 years experience in training, mentoring, coaching and team management.

Magalie Paillard

Nutritional Therapist and Well-being Coach

Magalie is a registered Nutritional Therapist and Well-being Coach with 15 years key experience in the fields of stress, burn-out and fatigue with intellectually and physically demanding industries. She can help get to the root cause of your health ailments, reclaim control of your well-being and call the shots.

Adele Benfatto

Lifestyle and Fitness Coach

Adele has over 25 years experience, certified by the World Federation of Fitness and Conditioning Professionals and co-owner of a Training Academy in China for a worldwide accredited training methodology. She specialises in helping people live a better, healthier and more functional life by working out, achieving fat loss goals, and easing aches and pains through proper training. 

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